Sea moss can be used in soups, smoothies, juices, and milkshakes as a binding or thinking agent in foods, as a daily supplement and more.
Sea moss has many benefits including but not limited to:
- Supports a healthy heart
- Promotes good digestion and metabolism
- Helps maintain a healthy weight
- Promotes healthy thyroid function
- Promotes a healthy immune system
- Supports hair, nails and skin
- Improved libido
- Helps muscle recovery post workout
